Curiosity is the key to knowledge.

Africa is home to more unknown history than known. A map of Africa does not begin to show the vastness of people, culture, food, living and ancient history of the African continent. Established 2008 Chic African Culture is a learning tool to meet the demand for better education about the entire continent of Africa.

Popular_Topics

Different roads sometimes lead to the same home - with love from your ancestors

Tuesday, August 18, 2015

Ukwatapheya Avocado Smoothie Recipe

Ukwatapheya Avocado Smoothie Recipe

Southern African avocado recipe, where a mashed avocado is mixed with milk and sugar to create a creamy yummy smoothie recipe.


Ukwatapheya Avocado Smoothie
Ukwatapheya Avocado Smoothie
Avocados are grown in the tropics on both sides of the equator and in subtropical regions of Africa. Common names are Zavoka in Madagascar, Alligator Pear in English, Avokado in Afrikaans and Ukwatapheya in Zulu. 

African countries Madagascar, Mauritius, tropical Africa, South Africa, and Egypt produce 9% of the world’s avocados. Avocados were introduced to Mauritius in 1780, in South Africa, Dr. Hans initiated the first avocado orchards at Westfalia Estate in 1933. 

South African avocado recipe with ripe mashed avocado mixed with milk and sugar create a creamy yummy smoothie recipe.



African countries Madagascar, Mauritius, tropical Africa, South Africa, and Egypt produce 9% of the world’s avocados.
Ripe Avocado

Ukwatapheya Avocado Smoothie Recipe



Ingredients
1 ripe avocado, peeled and sliced
1 cup whole milk
Sugar to taste
½ cup crushed ice


Directions
Combine the avocado, milk, sugar, and ice cubes in a blender; blend until smooth.


Share this page

Chic African Culture

A bird sits on a tree it likes - African Proverb

Chic African Culture Featured Articles

Wise Words


A wise person does not fall down on the same hill twice.