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A climbing plant with tendrils cannot grow on it’s own without the support of a tree. -African Proverb

Friday, September 13, 2013

Fish Salad a Healthy African Dinner in 30-minutes

Fish Salad a Healthy African Dinner in 30-minutes


Fish Recipe

Healthy Fish Salad for Lunch or Dinner



Africa’s largest lake is Lake Victoria and its longest river is the Nile. The nourishment and industry of millions of Africans rely on the fishing trade.


Fish Salad a Healthy African Dinner in 30-minutes

Fish Salad

Fish Salad



Ingredients

Amounts are your choice

Fish fillet any type, cooked
Red pepper
Curry
Salt
Lemon Juice
Lettuce
Green onions

Directions
Sprinkle fish with a few drops of lemon juice then add salt, curry and pepper. Garnish with green onions. Serve and enjoy a healthy meal.


Did you know?
Fish farming is a major business throughout the African continent.

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