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Wednesday, May 9, 2012

Good Morning Strawberry Barley Porridge

Good Morning Strawberry Barley Porridge

Strawberry Barley Porridge photo by delta avi delta
African Recipes by

Strawberry Barley Porridge is a delicious substitute to oatmeal in the morning and a fantastic way to add whole grains to your diet. 

Prep time: Cook time: Total time:

Ingredients:
1/2 cup whole barley
4 1/2 cups water, divided
Strawberry jam and milk to taste 

Directions:

Soak the barley in 3/4 cup water for 1 hour. At the end of the hour, add the remaining 3 1/2 cups of water to a saucepan cover pot and bring to a boil. Add the soaked barley as well as the soaking liquid to the boiling water and cook on medium heat for 30 minutes or until the barley is soft. Remove the pot from the heat and sweeten with your choice of jam and milk to taste, stirring until fully incorporated.


Strawberry Barley Porridge photo by delta avi delta

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