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Monday, July 26, 2010

Roasted Curry Maize Soup

Africa food recipes

Roasted Curry Maize Soup


African Recipes by

Roasted corn or maize is a healthy African recipe made with onions, cabbage, and potato, hot peppers, corn and curry spice. 

Prep time: Cook time: Total time:


Ingredients:
1 large package frozen whole kernel corn
½ head cabbage shredded
1 white onion chopped finely
1 medium sized potato, diced small
1 teaspoon curry powder
1 teaspoon red pepper flakes
Salt and pepper to taste
1 tablespoon olive oil
1 cup vegetable broth

Directions:

In a large frying pan add oil and corn, sauté 4 minutes. Add remaining ingredients mix well, cover and simmer 15 minutes stirring occasionally. Serve over rice or as a side dish. 

Roasted Curry Maize Soup

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The eye never forgets what the heart has seen - African Proverb

A tree without roots cannot survive the wind

A tree without roots cannot survive the wind
African Proverb