What
does Ostrich meat taste like? Ostrich meat tastes like beef. Ostrich Meat is a
red meat low in fat and is used in any recipe using red meat. Ostrich meat is
used for frying, stewing, sautéing or in any of dish as a substitute for beef. Ostrich
meat is very lean with very low fat content and is a healthier red meat.
Yield 6-8 servings
Spicy Ostrich Stew
South Africa
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| Spicy Ostrich Stew |
Ingredients:
4 cloves garlic crushed
2 cups peeled yam cut into 1 ″ cubes
3 cups fresh green beans
1 ½ pounds cleaned ostrich
1 teaspoon lemon juice
1 medium onion, sliced
2 teaspoons coriander
2 tablespoons red pepper flake
2 cups beef stock
1 cup whole stewed tomatoes
2 cups beef stock
1 cup whole stewed tomatoes
Salt and pepper to taste
Directions:
In a large pot on medium heat, add oil then sauté garlic one minute. Add remaining ingredients. Simmer covered for 30 minutes. Serve warm.
Directions:
In a large pot on medium heat, add oil then sauté garlic one minute. Add remaining ingredients. Simmer covered for 30 minutes. Serve warm.
